Stuck? One session. A clear next step.

Coaching with Dr. D.

Brief, solution-focused coaching for the decision, the conversation or the change you keep putting off. Often one session is enough. Not therapy.

Dr. Niloo Dardashti
Dr. Niloo Dardashti
About Dr. D

Twenty years of hard conversations. Zero fluff.

  • PsyDClinical Psychology
  • 20 yrsin psychology
  • 2 books+ 1 documentary
  • 30+media features

I’m Dr. Niloo Dardashti, and most people call me Dr. D. I hold a doctorate (PsyD) in Clinical Psychology from Long Island University and a bachelor’s degree from NYU, and I’ve worked in psychology for about 20 years.

As a coach, I’m brief, direct and solution-focused. I work with professionals, founders, leaders and teams on the hard conversations, the transitions and the workplace conflict that keep people stuck.

I’m also the author of Fifty Shades of Women’s Desires (2014) and Holistic Mental Health & Wellness (2014), and the director of the documentary Into the Twilight Haze. As an expert voice, I’ve been featured in 30+ media outlets, including Fox News, TIME, USA Today, CBS and The Cut.

How I work: short, focused and direct. We find what’s actually stuck and the next step, then you go take it.

Coaching

Stuck? Start with one session. Leave with a clear next step.

One brief, solution-focused session to get unstuck: a decision, a conversation, a transition, or conflict at work or on a team. Want more? Add a short run of sessions. Coaching, not therapy.

  • Single session
  • Short-term coaching
  • Teams & workplace
Dr. Niloo Dardashti
Media & commentary

Dr. D in the media

Straight talk on work, relationships and pop culture, in national outlets, on podcasts and on TV.

Speaking, media & interviews. Panels, podcasts, workplace talks and press commentary. Tell me the outlet, topic and deadline.

Book Dr. D for speaking, media & interviews
Author & filmmaker

Film & Books

One documentary and two books, all by Dr. D.

Into the Twilight Haze film poster
Documentary · 2012

Into the Twilight Haze

Why the Twilight saga hooked grandmothers and granddaughters alike, and what it says about connection.

Fifty Shades of Women’s Desires book cover
Book · 2014

Fifty Shades of Women’s Desires

Is it me, or is it us? What our favorite love stories reveal about what we want.

FAQ

Quick answers

Is this coaching or therapy?

Coaching. It’s short-term and focused on a goal and your next step at work or in life. It isn’t therapy, mental health treatment or crisis care.

What does one session look like?

We pick the one thing that’s stuck, get clear on what’s really going on, and you leave with a concrete next step to take that week.

Who is it for?

Professionals, founders, leaders and teams facing hard conversations, workplace conflict, a life transition or a relationship that needs clearer communication.

Is it virtual or in New York?

Sessions are by video or phone, so you can join from anywhere. I’m based in New York, and company work can be on-site.

How do I book?

Start with a free 20-minute intro call. Send a sentence or two through the form below and I’ll get back to you to set up a time.

Free 20-min intro call

Tell me what’s stuck. I’ll tell you if I can help.

A sentence or two is plenty. I’ll get back to you to set up a time.

Dr. Niloo Dardashti in a black leather jacket

Coaching isn’t therapy or crisis care. In a crisis, call or text 988 or call 911.